Hi, I’m Josh
I’m a psychotherapist who works with families, adults, and teens who are navigating family estrangement, relational trauma, loneliness, and painful patterns of disconnection.
A place to slow down and find clarity.
Maybe you feel stuck and overwhelmed, or in conflict with someone who matters to you. I work often with over thinkers who struggle to get out of their head, make consistent changes, or make progress. If you're wanting relief, clarity, change, and if you're tired of the loneliness or exhaustion, I'd be honored to work together. Ultimately, I want you to leave our sessions feeling more at peace, more grounded and more clear.
My approach is thoughtful and collaborative, meaning we work together at a pace that feels right for you. I use proven therapy tools along with deeper emotional work to help you better understand what is shaping your reactions, feel more emotionally steady, and create changes that support healthier relationships and lasting growth.
Reaching out for therapy can feel vulnerable, especially if you have felt misunderstood or hurt before. You do not need to have everything figured out to begin. If you are feeling stuck, disconnected, or ready for change, therapy with me can be a supportive space to slow down, feel understood, and move forward with greater clarity.
My Services
Individual Therapy
Couples Therapy
Family Therapy
Speaking/Media Appearances
Specialized Therapy Support
I specialize in helping people work through family estrangement, trauma, loneliness, and painful relationship patterns. Therapy can offer a place to better understand what you have been carrying and begin moving toward greater clarity, connection, and choice.
Support for cutoff, conflict, grief, boundaries, and deciding what kind of contact feels possible.
Support for overwhelming experiences, protective patterns, emotional safety, and healing at a pace you can handle.
Support for feeling alone, building belonging, and creating relationships that feel more mutual and meaningful.
Josh is a licensed psychotherapist, educator, and consultant specializing in family estrangement, trauma, loneliness, and complex relationship dynamics. He serves as the Lead Moderator for Estrangement.com. His work centers on helping people make sense of painful relational patterns and move toward greater clarity, connection, and peace.
About Josh
Work With Me
Are you a resident of Colorado and interested in working together? Fill out some info for a free consultation and I will be in touch shortly. I can’t wait to hear from you!
